1. Choose water over diet soda
2. Move your body for at least 30 minutes a day
3. Practice gratitude-think of 3 things you’re grateful for before your feet hit the floor in the morning
4. Call someone that you haven’t talked with in years and let them know you were thinking about them
5. Increase your generosity…tithe, donations, volunteer time
6. Unplug the TV for one month
7. Try something new, a new activity, a new route home, a new recipe
8. Every day for a month write down one thing you value about your spouse
9. Catch your child doing something right and let him or her know how awesome he/she is and why
10. Ask a friend how you can support her in her business
11. Write-try 10 minutes a day of free-writing anything that is on your mind or start a blog
12. Make a dream board

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